Have you ever been somewhere….alone? (Like also with your dog and lots of people around?). Well I have.
For the first time I went on a solo trip. Just me, my bestie MJ and the Oregon coast.
I’m currently in a new season of life where I spend a great deal of time alone learning about myself. In this most recent episode, I took it upon myself to pack up the car and take my pup on an adventure for just us. It was eye opening. I didn’t realize how much I talk to myself, like holy sh*t. I really talk my own ear off BUT it’s all in the name of cultivating a greater sense of self. I rented a small beachfront room through Airbnb and had the opportunity to read, write, eat, watch TV and rest. It was actually a much better experience than I thought it would be.
There have been significant changes in my life lately and it took quite a bit of strength to push myself to take the 3 hour drive out to the coast. A part of me wanted to stay wrapped up in the Trader Joes Apple scented candle comfort of my one bedroom apartment, but I knew deep down that taking the time to invest in myself through a new experience, would be significantly more beneficial. One thing I found interesting while away, was how fascinating it can be to sit with your thoughts when you don’t have anything to really do or stress about. My mind went from “Wow it’s like so warm and foggy at the same time. That’s weird.” to “Sh*t, I’m really learning how to be alone and navigate my emotions.” Sometimes I’d find myself hyper fixated on the seagulls on the sand and how much my dog wished more than anything she could eat one. Other times it would be more along the lines of how my attachment style has affected the relationships in my life. I was having an endless conversation with me, myself and I.
I appreciated the chance to engage with the thoughts I had when I wasn’t worried about work, laundry, or waking up early the next day. There really is a big difference between being at home with your to-do list versus on a beautiful beach—where your to-do list is simply to ‘just be’. My favorite part of the trip was exploring a new place on my own terms. I could wake up and take my time, get my coffee, cuddle my dog and give all the energy I had— to myself. My least favorite part of the trip was confronting moments when I genuinely felt alone. This was a new feeling for me and it was kinda rough, kinda how the ocean can be, rough but beautiful too.
My biggest takeaway from this trip was that I now know I can really do something like this and be *chill*
By *chill* I mean calm, stable, okay, and just fine. I can travel solo and navigate a myriad of changes in life and come through to the other side. Sure, I might cry a few (hundred) times, but at the end of the day I can pick myself up and recognize my own strength. I don’t need someone else to remind me of my capabilities because I have proven to myself I am already capable of being independent, creative, talented etc. Hell, I didn’t know I would make a new best friend on this trip and I sure as hell didn’t know it would be me lol.
So, allllllllllll that being said I would 10/10 recommend a solo-dolo trip into whatever random environment or wilderness makes you happy or wherever you feel solitude and contentment might find you. For me, I decided on a beautiful quaint beach town with a single sensor activated street lamp and an espresso drive through. In any case, I am grateful for the time I had to focus on just “being” rather than “doing.” I encourage you to try it too. Who knows you might come to love talking to yourself just as much as I do ❤
XOXO,
Trin
P.S.
Some tips I found would have been helpful:
-Bring some late night snacks or candy for when you stay up late alone and don’t want to brave the one overpriced market at 1130pm with your pepper spray in one hand and dog leash in the other.
-Don’t bring projects to work on unless you commit. Might get side tracked and watch the new Netflix thriller series instead.
-Pack your face wash the night before you leave so you don’t have to use the Airbnb bar soap as cleanser at midnight once you realize you forgot the essentials.
-Give yourself permission to buy the overpriced hoodie at the local surf shop to commemorate such an important time.

“MOM LOOK DID YOU SEE THAT. IT WAS A BIG SQUIRREL I SWEAR”







