Chaos. What is it?
Its trouble, pain, stress, hardship, worry, fear, trauma, damage, confusion. It’s where I feel most lost. And it’s happening nearly all the time.
BUT. Theres that in-between space. Where there’s air to breathe. When my footsteps don’t feel as heavy. When I get my jacket caught on a door handle yet I don’t feel like punching a wall or getting red in the face. It’s those moments where I notice more little things, like people holding hands, or birds chirping. Today I didn’t order coffee to survive, I ordered coffee for FUN. I got a hot Americano with half & half and honey lavender syrup. I MEAN thank GAWD for the days we can splurge on some organic honey lavender syrup.
Lately, I’ve been feeling a weird mix of gratefulness and guilt. Grateful I can wake up safe, warm with a roof over my head but also guilty that our world is suffering all over the globe. So when I notice my inner peace and really feel the calm..I take note. I bask in it. I breathe it in. Inhale the good shit exhale the bullshit type deal. Our inner peace is of the UTMOST importance. It’s what keeps us alive. Without our good moments with ourselves and others, what do we have?
I challenge anyone reading this post to take note and think for a moment about a good thing that happened to you recently. Whether it be finding $5 on the floor or someone hot smiled at you. Maybe you cleaned your house and found an old relic or your dog finally did that new trick. Maybe you got that shift covered or you notice the sun shining into your room in just the most perfect way like an urban outfitters ad.
Notice your inner peace. Roll around in it, inhale, exhale. Because in a world that feels like constant chaos, our inner peace and the good energy we manifest through it, is unmatched.
